Withdrawals from Bancor require a cooldown period. The initial cooldown period is 7 days, however, this can be adjusted by a Bancor DAO vote in the future.
Before initiating a withdrawal, ensure your Bancor pool tokens (bnTokens) are in your wallet. For a guide on withdrawing tokens from the rewards contract, see Leaving the Rewards Contract.
Once your bnTokens have been returned to your wallet from the rewards contract, you can proceed with the Withdrawal flow.
The Withdrawal flow includes 2 steps: